When I started last year I didn't take an initial before picture. I really wish I would have.
By the time I took my first before picture I had already lost 35 pounds and was down to 262. Anywho, February marks a year since I have changed my eating habits and activity level. I'm also starting to focus more on weights so that I can get some muscle on this sack of bones, so it kind of feel like I'm hitting the reset button and starting a new quest. I went to the gym today and had a really great workout. For the first time, I ran a mile without walking. I managed to get the mile in 9 minutes and 38 seconds. I was really proud of myself hitting this milestone. I am now a third of the way to one of my bigger goals which is to run a 5k without walking. I also had a great fellowship with the Iron after the 10 minute cardio warmup.
After the workout today I figured I better snap a shop of sack o' bones D so that when I get to where I want, I will have pictures of when I started.....make sense? Anyways here they are....try not to vomit on your keyboard, and if you do I'm not replacing it! :P Remember, it gets easier!
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| 262 on the left, 192 on the right |
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| 262 on the left, 192 on the right |
I don't see my Jerry Dale in the "current" profile pic! So tiny. I'm proud of you for being so committed, but then what would you expect from a Rawk Lobstar!
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